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My Breakfast Champions
More recipes coming soon!
Tasty and balanced breakfast is a basis for a great day! It is truly the most important meal of the day. Please DO NOT skip breakfast! After the night, your body needs to refill the energy to be able to work properly. Breakfast also helps to start your metabolism and enables your body to burn calories faster throughout the whole day.
Me personally, I love sweet breakfasts rich in protein (but I have tips for salty ones as well for you guys). So check them out and start today with K!

Vanilla berry mugcake
384 kcal (P: 25 g, C: 44 g, F: 12 g)

Chocolate pear mugcake
445 kcal (P: 25 g, C: 32 g, F: 23 g)

Protein roll with ricotta cheese
304 kcal (P: 24 g, C: 21 g, F: 13)

Cereal porridge
394 kcal (P: 21 g, C: 38 g, F: 17 g)

Protein pancakes
368 kcal (P: 46 g, C: 32 g, F: 6 g)

Warm banana with peanut butter & cottage cheese
297 kcal (P: 18 g, C: 29 g, F: 12 g)
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