Chicken couscous with basil and dried tomatoes

380 kcal (P: 36 g, C: 32 g, F: 8 g)

Ingredients:

• 40 g couscous (uncooked)

• 150 g chicken breasts

• 20 g sun-dried tomatoes

• handful of fresh basil

• 5 ml olive oil

• herbs de Provence

• salt, pepper

• vegetable bouillon

Procedure:

Cook couscous according to the guidelines, add chopped sun-dried tomatoes, basil and a pinch of salt to it*. Chop chicken breasts into small pieces and season them with salt, pepper and herbs. Roast the chicken on a teaspoon of olive oil. When finished, mix with couscous.

Your lunch is ready!!

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*If you want to add more flavour to the couscous, you can also cook it in vegetable bouillon instead of just water

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No excuses,

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