Vanilla berry mugcake
384 kcal (1 piece + Alpro) - P: 25 g, C: 44 g, F: 12)
Ingredients:
1 egg
10 g vanilla protein powder
pinch of baking powder
50 g of banana
25 g of sweet or unflavoured Šmakoun (optional)
10 g of oat flakes
vanille aroma, cinamon
Alpro soya pudding (vanilla)
2 spoons of greek yogurt
fruit for decoration (strawberries/raspberries)
Procedure:
In a mug or small bowl mix the egg with protein powder and baking powder. Add mashed banana, oat flakes, shredded Šmakoun, vanille aroma and cinamon (according to your preferences)*. Put the mug or bowl with mixture into microwave for 2 minutes on maximum temperature. Decorate with Alpro, yogurt and fruits.
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*You can also add a spoon of peanut butter or a piece of chocolate inside the mixture for even more intense flavour
